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Articles by chris.gerard

Ironman Florida 2017 Winner Elyse Gallegos

December 8, 2017 chris.gerard 0

It was great to have 10-time Ironman and 3-time Kona qualified Elyse Gallegos back on the podcast! When we last spoke to her,  she was [continue]

Michigan Titanium – Organizing An Iron-Distance Independent

December 1, 2017 chris.gerard 0

Independent Iron-Distance (140.6) events are somewhat hard to come by, so when a small group of triathletes organize one that is entering its seventh successful [continue]

Time to Start Planning Your 2018 Season

November 11, 2017 chris.gerard 0

Now that the leaves are falling and the temperatures are dropping–it’s a great time to look back at how the 2017 triathlon season went. On [continue]

Purple Patch Fitness Coach Matt Dixon on the Fast-Track Triathlete

October 13, 2017 chris.gerard 0

We talked to Purple Patch Fitness founder and coach Matt Dixon about how busy triathletes can still have it all with a low-time training approach [continue]

What To Do After Triathlon Season Ends

September 29, 2017 chris.gerard 0

This week, Lana Burl runs down some of the most common questions triathletes have about the “off” season. When you’re training toward a goal race, [continue]

Former Pro Cyclist Phil Gaimon’s “Worst Retirement Ever”

September 15, 2017 chris.gerard 0

Late last year, Phil Gaimon made a decision. “I couldn’t be the best at cycling, so I decided to be the worst at retirement.” The [continue]

Flatline to Finish Line: IronHeart Foundation Founder David Watkins

August 18, 2017 chris.gerard 0

As he was being wheeled into a tricky open-heat surgery, David Watkins wondered about the legacy he would leave to his daughters if he didn’t [continue]

Ideal Racing Weight with Matt Fitzgerald

August 4, 2017 chris.gerard 0

Talking with nutritionist, author and coach Matt Fitzgerald about finding your ideal racing weight. We covered topics from Matt’s 2013 Book “Racing Weight” (2nd Ed.), [continue]

Jesse Thomas and the First-Year Pro Scholarship Program Winners

July 28, 2017 chris.gerard 0

Six-time Wildflower Triathlon winner and Aviator-sporting Jesse Thomas remembers what it was like as a new pro triathlete. Nobody really tells you what to do, [continue]

Ironman World Record Holder Tim Don

July 21, 2017 chris.gerard 0

Ironman Brazil in May 2017 may have only been British triathlete Tim Don’s fifth full Ironman, but the racing savvy of twenty years as a [continue]

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