- Planning your 2017 season
- The latest research on the importance (or lack thereof) of a base period during the winter
- The benefits of strength training for performance and injury prevention.
- Periodizing your 2017 performance
- Avoiding (and recovering from) illness and injuries.
Also, check out our new podcast partners at Crushing Iron! Mike Tarrolly and Coach Robbie Bruce talk triathlon, coaching, and life, with new shows released every Monday and Thursday!