Running Wisely with Personal Best Management’s P. Mark Taylor

P Mark Taylor Running

Running coach P. Mark Taylor joins us to talk about a smarter approach to run training. Of all the disciplines in triathlon, the run holds perhaps the greatest potential for injury and overtraining.

Taylor has written two books: Wise Running, and The Gift of Running, and coaches, along with his wife Muna at Personal Best Management. 

Topics covered include:

Dr. Kevin Sprouse Live from the Tour de France

Dr. Kevin Sprouse (Cannondale-Drapac)

Dr. Kevin Sprouse (Cannondale-Drapac) calls in after Stage 6 to give us a front-line perspective of the 103rd edition of the most famous cycling event in the world. Follow his updates on Facebook and Twitter. Want some medical tips? Check out his earlier interview here.

Topics covered include:

  • What his job as a team doctor looks like
  • What we don’t see of the race on TV
  • The effects of altitude on the riders in the mountain stages
  • Cannondale’s new relationship with DRAPAC starting in 2017
  • His favorite stage locations
  • His new enterprise in Knoxville, TN —Podium Sports Medicine 

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